Many people notice subtle changes in the days before a missed period. While only a test can confirm pregnancy, these early signs are common in the first few weeks.
The earliest signs
- Tender, swollen breasts caused by rising hormones.
- Fatigue as progesterone climbs.
- Light implantation spotting around 10–14 days after conception.
- Mild cramping as the embryo implants.
- Nausea ("morning sickness"), which can appear from week 5–6.
- Heightened sense of smell and food aversions.
- Needing to pee more often.
- Mood swings and a metallic taste in the mouth.
When to take a test
A home urine test detects the hormone hCG and is usually accurate from the first day of a missed period (about 4 weeks of pregnancy). A blood test can detect pregnancy a few days earlier. If you test too early and get a negative result but still feel pregnant, wait a few days and test again.
What to do next
Start (or continue) a daily folic acid supplement, avoid alcohol and smoking, and book a booking appointment with your midwife. Dating your pregnancy from your last period will give you an estimated due date — and Journey280 can calculate it instantly.
Informational only — confirm any concerns with your healthcare provider.