Your baby is the size of a Peach
7.4 cm
Length
23 g
Weight
This week at a glance
❤️Heartbeat~120–160 bpm, easily heard on Doppler
🧠Major developmentVocal cords and fingerprints form; first trimester ends
Baby
Your baby has formed tiny fingerprints and the vocal cords are developing. The body is starting to catch up with the head in size, and the baby can move fluidly in the amniotic fluid. This is the final week of the first trimester.
Mother
- Bump becoming visible
- Energy improving
- Lower miscarriage risk
Nutrition
FolateIronProteinCalcium
Lean meat · Lentils · Dairy · Leafy greens · Berries
Tips
Do
- Celebrate the end of trimester one
- Keep up vitamins
- Gentle exercise
Avoid
- Alcohol
- Raw foods
- Smoking