Your baby is the size of a Pumpkin
49.8 cm
Length
3083 g
Weight
This week at a glance
❤️Heartbeat~110–160 bpm
🧠Major developmentOrgans ready; firm grasp and coordinated reflexes
Baby
Your baby's organs are ready for life outside the womb, and the brain and lungs keep maturing. The baby has a firm grasp and coordinated reflexes. The vernix and lanugo are mostly gone, and the baby continues to add a little fat.
Mother
- Increased pelvic pressure
- Swelling
- Trouble sleeping
- Nesting
Nutrition
IronCalciumDHA (omega-3)Fibre
Dairy · Lean protein · Leafy greens · Whole grains · Fruit
Tips
Do
- Rest and conserve energy
- Track movements
- Review labour signs
Avoid
- Ignoring reduced movement
- Alcohol
- Lying flat on your back